Walks with Value: Jonquet Coastal Trail
A three-hour guided coastal walk along the Blue Trail-designated Jonquet path to the Illot del Torn (6km round trip), led by a biology and marine-environment expert. Suitable from age 8; book ahead as places are limited.
This is one of those mornings that does you the world of good without breaking a sweat. You set off from the Centre Blau on the seafront and follow the Jonquet path, a stretch of coast that's earned its Blue Trail status, out towards the little islet of the Torn and back again. It's six kilometres all in, mixing beach and clifftop, and the pace stays gentle enough for children of about eight upwards.
What lifts it above an ordinary stroll is the guide, a marine biologist who knows this shoreline properly. Expect to stop often, peer at the rock pools and coastal plants, and learn what's actually living out there in the Mediterranean off Vandellos. Places are capped and you sign up beforehand, so sort that out rather than turning up on spec.